And how Somna helps you wake up easier — without waking your partner.
Heavy sleepers face unique challenges: oversleeping, missing alarms, waking up exhausted. This isn't laziness — it's biology. Somna's Silent Alarm Band was engineered for heavy sleepers: it wakes only you, without waking your partner.
Learn the science. Then fix your sleep with Somna.
Your brain habituates to repeated sounds, so loud alarms stop working. Discover why a tactile cue on the wrist cuts through deep sleep — and how Somna's Alarm Band uses it to wake heavy sleepers gently.
Sleep disruption while traveling is common. Learn the science of jet lag and how to reset your sleep cycle faster with Somna's Strips + Tape.
Your circadian rhythm controls when you sleep. Learn how to shift it and why Somna's Nasal Strips help you breathe easier so you fall asleep faster.
Mouth breathing can fragment sleep. Learn why nasal breathing supports more restorative rest and how Somna's Mouth Tape helps you keep it up all night.
Loud alarms spike stress hormones before your day begins. Learn why a gentle wake-up matters and how Somna's vibration alarm helps you start calmer.
What the research says about light, recovery, and building a pre-sleep ritual — and how the full Somna system fits into a better wind-down routine.
Designed around the science of how you actually sleep and wake — backed by a 30-day money-back guarantee.
We design every product around established sleep science and real customer feedback.
Built on established sleep-science principles and refined with real customer feedback.
Non-habit-forming, wearable all night, and designed to work with your body — not against it.
Backed by a 30-day money-back guarantee, so you can test it in your own bed with nothing to lose.
Plus exclusive sleep science tips and early access to new products.
These statements have not been evaluated by the Food and Drug Administration. Somna products are not intended to diagnose, treat, cure, or prevent any disease or condition, including sleep apnea. They are designed to support healthy sleep habits. Individual results may vary. Always consult a healthcare professional about persistent sleep problems.
